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I have always believed that you do the right thing because it it the right thing to do and not for any reward or slap on the back. I thought this was called the "hedonist principle" which is the absolute opposite. So when I help people I do it anonymously, sometimes this has caused problems when I am in a group because the person helped "and the group" really wants to know who in the group would do such a gesture. It makes me nervous that someone will figure out that it was me, but I keep my mouth shut because to lay claim to it would just cause problems and expectations and people would think of you as strange and stereotype you (as I have been all my life).
Then I thought was I really doing it for no reward and I realised that it was really not the case because it made me feel good about the action and how much the person would enjoy it. I have known for many years I live vicariously through other people's happiness often to my own detriment. But its what I am addicted to and always put my immediate family's needs before my own to such an extent that sometimes I physically and mentally suffer. "but suffering is my middle name in this life". Bit of a joke really
My conclusion is I do like paying it forward even if I do get the reward of feeling good that the person I have helped anonymously will be a bit confused about why it was done by a stranger and gets them out of a whole for a period of time. And enjoying doing it is not wrong because I do get a reward out of it because i feel good because that person feels good.